
FAQs
How do I use Baneva's Balance Board to get the best results?
How do I use Baneva's Balance Board to get the best results?
Start with short 5-10 minute sessions, standing with feet shoulder-width apart on a flat surface. As your balance improves, try push-ups, planks, or single-leg holds to increase the challenge.
Is Baneva's Balance Board safe to use barefoot?
Is Baneva's Balance Board safe to use barefoot?
Yes. The textured non-slip top grips securely whether you're barefoot, in socks, or wearing shoes, so you can use whatever feels most comfortable.
How much weight can it hold and where should I use it?
How much weight can it hold and where should I use it?
Baneva's Balance Board supports up to 265 lbs and works best on a flat, dry, non-slip surface like a rug, mat, or carpeted floor. Avoid smooth or wet flooring.
How soon will I notice a difference?
How soon will I notice a difference?
Most customers feel their core and stabilizer muscles working within the first few sessions, with noticeable balance and strength improvements in 2-3 weeks of consistent use.
How durable is it and does it need any maintenance?
How durable is it and does it need any maintenance?
Baneva's Balance Board is built from solid wood designed to handle daily use for years. Just wipe it down occasionally and store it flat or upright in a dry space.
What if I don't like Baneva's Balance Board?
What if I don't like Baneva's Balance Board?
Try it for 30 days, and if you're not happy for any reason, we'll refund you in full under our 30-day money-back guarantee.
Real Core Strength, Fast
Every wobble forces your core and stabilizer muscles to fire, turning simple standing into real training. A few minutes a day builds strength you'll feel in everything from workouts to everyday balance.
Move More, Sit Less
Set it under your standing desk and turn idle time into active time. Baneva's Balance Board keeps your legs, ankles, and core engaged all day without interrupting your work.